Here is a look at a time coding form for Free Running. After filling out this sheet i was able to see where i need improvement and what i need to work on. I noticed that i gave too much instruction and management time and not enough activity time. It is very important that i am allowing my students to be active more than 50% of the time and i need to work on that for the next time i teach. I would have liked to made more activty time but being unfamiliar with my area hurt me but i now know next time to use more activity and less management time. My goal is to make my students heart rate rise and break a sweat.